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According to Ayurveda, our health relies on the harmony and balance with the elements of earth, water, fire, air and space which form three energy patterns or doshas called Vata, Pitta, Kapha. At conception these three doshas come together in unique combinations to lend us our individual constitution or body type. This blueprint ideally does not change through our lives, but lifestyle factors including unhealthy diet, sedentary jobs and environmental pollutants cause imbalance in our doshas that ultimately lead to diseases. Ayurveda being in harmony with nature, by its very essence has the power to heal us and reverse those imbalances. Our in-house Ayurveda experts through customized diet programs, recommended lifestyle changes and all natural supplements help reverse dosha imbalances that can lead to diseases.
Our Founder on Ayurveda
BOOK AYURVEDA CONSULTATIONWe are what we digest

Top 5 lifestyle diseases & how ayurveda can help:
‘Agni’ or digestive fire is responsible for all the transformative processes in our body. Starting from digestion, absorption and assimilation of food as nutrients to those nutrients then being used as fuel at a cellular level to carry out for bodily functions. A strong agni can absorb good nutrients from even minimal quantity of food. However, a weak digestive fire creates toxins or ‘ama’ even from good quality food. With weak digestive fire comes an imbalance of other doshas that ultimately lead to diseases. The stronger we can keep our agni the longer we lead a disease-free life. As per Ayurveda, an imbalanced agni is at the root of every disease and a person’s real age is as old as his metabolic fire.
Learn how a healthy Ayurveda diet, lifestyle and all natural supplements that detox inside-out can help you reverse vitiated doshas.
BOOK AYURVEDA CONSULTATIONWHAT ARE AYURVEDA BODY TYPES?
The concepts of Ayurveda exist since almost 3000 years ago. At its core are the three body forces called Vata, Pitta, and Kapha. These are called the Dosha's and they comprise of earth, water, fire, air, and ether. Balancing these 3 Dosha's Leads to a healthier and happier life.
Find your "Dosha" now
VATA
Vata Dosha has the qualities of being light, dry, cold, mobile and subtle. So Vata people must engage in activities that are heavy, stable, grounding, and warming.

PITTA
Pitta Dosha has the qualities of being hot, sharp, light, liquid, and mobile. This means that Pitta type people require activities that are calming, cooling, softening, and relaxing.

KAPHA
Kapha Dosha has the qualities of being heavy, slow, cold, oily, dense, and static. This means that Kapha people need to engage in activities that are warm, stimulating, lightening, and enlivening.
Triphala is the one supplement you should be taking on a daily basis, it's made from 3 wild fruits. Triphala has no preservatives or any other additives. It will get your gut cleansed and will work wonders for weight management, bloating and more. Try 2 tablets of Triphala everyday before bedtime, we assure you that you will feel the difference in a week.

A regular colon cleanse vital if there are one or more of these symptoms often:
- Retention of waste water in the body
- Swelling or puffiness on the face, oedema on the legs
- Lethargy, lack of energy
- Feeling of heaviness of the body
- Low immunity
- Lifestyle disorders related to bad lifestyle habits
- Digestive disorders
- Weight related disorders
- Hormonal imbalance PCOS and other menstrual irregularities