Online or In-Person Ayurveda Consultation with expert for 30 day Diet and Lifestyle plan

When we are young, we can eat almost everything and still not gain weight as the body can metabolise and digest the food. As we age, the metabolism slows down which causes weight gain and many health issues. 
EGA stands for Age spelled backwards. Our diet and lifestyle plan is individualised and based on ancient Ayurveda knowledge of body types.

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Ayurveda Consultation for balancing chakras
restore your gut health through ayurveda consultation

We have a calendar age and an internal biological age, we can control our internal biological age by eating the food that suits our body and which is digested well. If our digestive system is clean and detoxified regularly, our immunity will be high and diseases will not easily affect the body.
The symptoms like Hair Fall, Dark Circles around eyes, Fatigue, Body aches, Allergies, frequent cold and cough are symptoms of - Bad Gut Health

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The objective is to reset the metabolism so that food is digested better and the body is as nourished as it should be.

Online Ayurvedic Consultation Booking

The plan includes an one hour in-person or online zoom consultation with our chief consultant Dr. Ratheesh, who is a post graduate in Ayurveda and a renowned Ayurveda expert. He will understand your symptoms, ayurveda body type and give you a one month diet and lifestyle plan by email. This will include any questions on WhatsApp for one month. We recommend doing this in-person as it's more informative and beneficial.

* Please select In-person/Online Consultation with Ayurveda expert below.

WHAT ARE AYURVEDA BODY TYPES?

The concepts of Ayurveda exist since almost 3000 years ago. At its core are the three body forces called Vata, Pitta, and Kapha. These are called the Dosha's and they comprise of earth, water, fire, air, and ether. Balancing these 3 Dosha's Leads to a healthier and happier life.

Find your "Dosha" now *

* The Dosha Quiz will attempt to find your dominent Dosha. But, unravelling the balance of the Dosha is a complex science, and only an Ayurvedic expert can guide you on this journey. we recommend booking a 1hr consultation in-person or online below with our renowned Ayurveda expert in Singapore. 

Vata

Vata dosha has the qualities of being light, dry, cold, mobile and subtle. So Vata people must engage in activities that are heavy, stable, grounding, and warming.

Pitta

Pitta dosha has the qualities of being hot, sharp, light, liquid, and mobile. This means that Pitta type people require activities that are calming, cooling, softening, and relaxing.

Kapha

Kapha dosha has the qualities of being heavy, slow, cold, oily, dense, and static. This means that Kapha people need to engage in activities that are warm, stimulating, lightening, and enlivening.

Already know your Dosha? Try our juice cleanse products.

All our juices are cold-pressed and made from 100% organic ingredients. On the cart page, please select delivery/pickup of juice package one day in advance of cleanse.

juice detox pack for immunity and increasing energy
juice detox pack for immunity and increasing energy
the general immunity juice detox program in singapore
cleanse juice in General Immunity Juice Cleanse Pack
bright juice in General Immunity Juice Cleanse Pack
nirvana juice in General Immunity Juice Cleanse Pack
General Immunity & Energy Juice Cleanse Detox Pack (Re-Energize, Medium)
reshape juice in General Immunity Juice Cleanse Pack
pomegranate juice in General Immunity Juice Cleanse Pack
natural immunobooster in General Immunity Juice Cleanse Pack

General Immunity & Energy Juice Cleanse Detox Pack (Re-Energize, Medium)

$107.33

This cleanse is a mix of vegetable juices and fruits, the vegetables help to bind the toxins from the lymphatic system and blood. One day of regular weekly RE-ENERGIZE CLEANSE helps to reset the metabolism and can help with symptoms of fatigue, headaches, bloating, allergy etc. It will also boost your immune system. 

Cold Pressed Juicing removes the fibre from the produce leaving pure nutrients. Fibre is a great nutrient for digestive health, however it does slow the absorption down of nutrients into the blood stream. This means that the vitamins, minerals and enzymes from juices are almost immediately absorbed into the blood and carried around the body.

Digesting takes a lot of energy from the body, so having a juice allows your body to focus on other things such as cleansing, detoxifying, repairing and getting to the jobs it needs to instead of digesting, digesting, digesting!

Juicing is highly alkaline for the body, especially when it has green leafy vegetables and citrus. It allows you to consume adequate amounts of raw vegetables or fruits which contain loads of nutrients!

vata juice cleanse to reduce stress and help with sleep disorders
vata juice cleanse to reduce stress and help with sleep disorders
The vata juice detox program in singapore
VATA Juice Cleanse Detox Pack (Re-wind, Soft)
harmony juice in vata juice cleanse pack
love juice in vata juice cleanse pack
sunshine juice in vata juice cleanse pack
joy juice in vata juice cleanse pack
natural immunobooster in juice cleanse
pomegranate juice in vata juice cleanse
50 cents for return of every washed juice bottle for recycle

VATA Juice Cleanse Detox Pack (Re-wind, Soft)

$107.33

This cleanse has all fruit juices to provide energy and give rest to the lymphatic & digestive system so that it can cleanse itself. One day of regular weekly RE-WIND CLEANSE can help the body to feel light and more energetic. It can help flush out toxins from the lymphatic system.

Cold Pressed Juicing removes the fibre from the produce leaving pure nutrients. Fibre is a great nutrient for digestive health, however it does slow the absorption down of nutrients into the blood stream. This means that the vitamins, minerals and enzymes from juices are almost immediately absorbed into the blood and carried around the body.

Digesting takes a lot of energy from the body, so having a juice allows your body to focus on other things such as cleansing, detoxifying, repairing and getting to the jobs it needs to instead of digesting, digesting, digesting!

Juicing is highly alkaline for the body, especially when it has green leafy vegetables and citrus. It allows you to consume adequate amounts of raw vegetables or fruits which contain loads of nutrients!

pitta juice cleanse pack for skin health. fresh 500ml juices
pitta juice cleanse pack for skin health. fresh 500ml juices
The pitta juice detox program in singapore
simply mean green juice in juice cleanse pack
power juice in pitta juice cleanse pack
green 2 juice in pitta juice cleanse pack
green1 juice in pitta juice cleanse
pomegranate juice in juice cleanse
natural immunobooster in pitta juice cleanse
cleanse juice in pitta juice pack

PITTA Juice Cleanse Detox Pack (Re-Focus, Hard)

$118.34

This cleanse is a mix of pure green juices and some mixed fruits and vegetables. One day of regular weekly RE-FOCUS CLEANSE can help to cleanse lymphatic system, blood and liver, the liver function starts to improve whereby it can metabolise fat and absorb nutrients. This cleanse is very helpful with weight loss as it is low in calories and is a metabolism booster.

Cold Pressed Juicing removes the fibre from the produce leaving pure nutrients. Fibre is a great nutrient for digestive health, however it does slow the absorption down of nutrients into the blood stream. This means that the vitamins, minerals and enzymes from juices are almost immediately absorbed into the blood and carried around the body.

Digesting takes a lot of energy from the body, so having a juice allows your body to focus on other things such as cleansing, detoxifying, repairing and getting to the jobs it needs to instead of digesting, digesting, digesting!

Juicing is highly alkaline for the body, especially when it has green leafy vegetables and citrus. It allows you to consume adequate amounts of raw vegetables or fruits which contain loads of nutrients!

Kapha Juice Cleanse for Weight Loss
Kapha Juice Cleanse for Weight Loss
the kapha juice detox program in singapore
Juice cleanse - Green 4 for liver & kidney cleanse
Cold Pressed Juice Hardcore Green for detoxification & colon cleanse
Cold Pressed Juice Green 3 for liver & intestines cleanse
Green 1 juice in kapha juice cleanse
Simply Mean Green Juice in kapha Juice Cleanse
Natural Immuno Booster in kapha juice cleanse
cleanse juice in kapha juice cleanse

KAPHA Juice Cleanse Detox Pack (Re-Birth, Dare)

$128.44

This is our strongest cleanse with all green juices. One day of regular weekly RE-BIRTH CLEANSE can help with anti aging by keeping the filters of our body clean. It is a great way to detox all heavy metals or pollutants from lymphatic system, blood, liver and kidneys. This helps to penetrate to the cellular lever. This cleanse can do wonders with weight loss and gaining an amazing feeling of health and energy.

Cold Pressed Juicing removes the fibre from the produce leaving pure nutrients. Fibre is a great nutrient for digestive health, however it does slow the absorption down of nutrients into the blood stream. This means that the vitamins, minerals and enzymes from juices are almost immediately absorbed into the blood and carried around the body.

Digesting takes a lot of energy from the body, so having a juice allows your body to focus on other things such as cleansing, detoxifying, repairing and getting to the jobs it needs to instead of digesting, digesting, digesting!

Juicing is highly alkaline for the body, especially when it has green leafy vegetables and citrus. It allows you to consume adequate amounts of raw vegetables or fruits which contain loads of nutrients!

Watch what @wendeats found out about her Ayurvedic body type based Juice Detox Plan.