WhY Use organic COW Ghee Instead Of Butter?

Most people think that Cow ghee is nothing but butter, refined in some way. But they are not the same. There are many benefits of cow desi ghee over butter.
Ghee is a clarified form of butter. Ayurveda states that it improves the absorption capacity of the small intestines and minimizes the acidic pH of our gastro-intestinal tract. It's a rich source of Omega-3 fatty acids which lower LDL cholesterol.

What makes ghee so special?

Don’t get us wrong. Butter is delicious. But ghee is lower in lactose and higher in vitamins. If you’re looking to decrease the amount of saturated fats in your diet, Ghee is a better alternative. Ayurveda, the traditional practice of medicine in India, has been using ghee to improve wellbeing since its inception over 5,000 years ago. Ghee has recently gained popularity as a healthier alternative to standard butter. It can be used as an ingredient in cooking and baking, and is more shelf-stable than butter. Scientific studies have shown that cow ghee is a healthy alternative to butter.

have 1-2 tsp of organic ghee first thing in the morning.

NUTRITIONAL INFORMATION

One Tablespoon of ghee contains:

Protein: 0.04 g
Fat: 14 g
Vitamin A: 430 IU
Vitamin D: 16 mcg
Vitamin E: 0.4 mg
Vitamin K: 1.4 mcg
Omega 3: 49 mg

The benefits of consuming Cow Ghee

Desi cow ghee helps improve digestive system by revitalizing the secretion of enzymes. It contains a lower chain fatty acid which is easily absorbed by the body. Consuming cow ghee improves the immune system of individuals who are prone to weak digestion.
A spoonful of desi cow ghee mixed with milk in the morning has been found to relieve bowel problems.
The Vitamin K2 in Desi Cow ghee helps reduce the calcium deposits in the arteries. This protects the arteries from being damaged easily. Besides ,it also benefits the heart by increasing the good cholesterol.
Consuming desi cow ghee on a daily basis can significantly enhance the strength of the body and increase the bone density. Desi cow ghee will supply your brain and body with the nutrients necessary to make them work well.
Not only is Ghee is great for your internal organs, but it can also help heal external wounds. Just apply some ghee over the infected area every 6 hours. There are numerous more benefits of consuming organic ghee.