HOW MANY DAYS WILL THE JUICES REMAIN FRESH?
Ega cold-pressed juices are made fresh without any additives, they can remain fresh for three days if kept sealed and properly refrigerated. Please keep them cold at all times. If any of our juices do not taste fresh, do not drink them. Simply bring them back to the store for a free replacement.
ARE YOUR JUICES COLD PRESSED?
All our juices are cold pressed. Regular juice is made from fast spinning metal blade which separates juice from flesh via centrifugal force, the problem is that the spinning blades generate heat, which destroys some of the enzymes, the heat also oxidizes these nutrients.Cold Press Juice is made by pressing fruits and vegetables, this process produces no heat, thus maintaining most of the nutrients. This process presses the cell walls to release all the phytochemicals and nutrients inside. Almost all nutrients are extracted using this process leaving a very dry pulp unlike the centrifugal juicers that leave a very wet pulp with many nutrients still remaining.
WHAT IF I GET REALLY HUNGRY?
If you get really hungry. Take a tea spoon of turmeric powder mix with hot water and drink.
ARE THERE ANY SIDE EFFECTS?
Many people experience few if any symptoms during a cleanse. Experiencing these symptoms is indicative of the cleanse working and toxins leaving your body. In fact, the more toxins there are to be eliminated, the more/stronger the symptoms you experience. These feelings typically pass within the first three days of your detox. You may feel weak, flu like symptoms, nausea etc. These occur because the vegetables and fruits are working to cleanse the liver. You should not stop consuming the juices because the symptoms will stop once the liver is cleansed. You can experience headaches, possible vomiting and minor aches and pains, yellow discolouration of the skin . This means that the system is releasing toxins and is a sign of recovery.
HOW DO I END MY CLEANSE?
For best results, do not immediately return to eating processed foods! Take your time and ease into your normal diet. In the first 24 hours after your cleanse, avoid all processed food (foods that have preservatives, are pasteurized, have added sugar or colouring, fast food etc.), sushi, dairy products, eggs, sugar, meat, chicken, or even fish. Also stay away from most starches (potatoes, cereals, wheat and rice). Finally, avoid all caffeinated drinks (sodas, coffee, black tea, etc.), alcoholic beverages, and condiments such as ketchup, sauces and artificial flavouring. For breakfast, try fresh juices or fruit such as apple, mango, melon, cantaloupe, and watermelon. Try not to mix your fruits. Eat them one at a time with a minimum of 90 minutes in between. You can continue to have fruits and juices during the day. For lunch, try having a balanced green salad or freshly cooked light meal with such ingredients as greens (the leafier and darker the better). For dressing, you may have lemon juice and virgin organic olive oil. You will find this a delightful and tasty replacement for salad dressing. For dinner, you may have a balanced green salad similar to lunch, or a vegetable soup made with turmeric and black pepper or some lightly steamed vegetables.
ARE YOU UNDER MEDICATION?
If you have any type of current medical conditions, allergies or are on any type of medication please consult your doctor prior to beginning your cleanse. If you have any questions regarding the cleanse, feel free to visit us or contact our juicers directly.
