Green Moong Bean Sprouts - Lower Cholesterol Levels
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Green gram dal is known as a superfood, as it is one of the richest sources of plant-based protein in the world. It is imbued with essential amino acids including phenylalanine, leucine, isoleucine, valine, lysine and arginine. Essential amino acids are not produced in the body, hence should be supplemented through diet. Adding green gram sprouts in...
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Green gram dal is known as a superfood, as it is one of the richest sources of plant-based protein in the world.
It is imbued with essential amino acids including phenylalanine, leucine, isoleucine, valine, lysine and arginine. Essential amino acids are not produced in the body, hence should be supplemented through diet.
Adding green gram sprouts in the diet adds bulk, lowers the symptoms of constipation, diverticulosis, reduce the cholesterol levels and the risk of developing heart disease. Furthermore, it also contains large amounts of essential nutrients like manganese, magnesium, potassium, copper, phosphorus, zinc and vitamins B1, B2, B3, B5 and B6.
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