New Customers - use coupon FIRSTFREESHIP to get Free Delivery

TOWARDS A BALANCED AND DISEASE-FREE WORLD

Powered by the science and wisdom of Ayurveda

Tackling obesity with an Ayurvedic Diet Plan

The root causes of Obesity are often our sedentary lifestyles, stress and poor diet. We encourage you to get active, walk or cycle to work, take the stairs and do tasks around the household. It is advisable to eat only when one is hungry, as food is meant to nourish the body and not satisfy cravings. Find out more how EGA Wellness can help with a weekly diet plan for you to lose weight in 30 days.

CONSULT OUR AYURVEDIC DOCTORS
6 reasons to consume turmeric daily

6 reasons to consume Turmeric daily

Our bodies see potential health benefits when we intake 500–2,000 mg of curcumin. However, our varied ethnic diets and cooking styles may include none to 2,000–2,500 mg of turmeric in food, providing only 60–100 mg of curcumin per day. The best way to consume Turmeric for its medicinal properties is through a purified form that increases it’s bio-availability like a water-soluble essence. 

READ MORE ABOUT TURMERIC

What Ayurvedic body type are you?

According to Ayurveda each person has a unique body type which is a combination of the three doshas - VATA PITTA and KAPHA. Learn more about the natural state of your body type. To find out more about your body type, take our Dosha Quiz.

FIND YOUR DOSHA OR BODY TYPE

Overcome Stress and anxiety with Ashwagandha

Chronic stress has become a way of modern human culture and lifestyle. Ashwagandha is a natural adaptogen which helps moderate any physiological and psychological stress. Find out how EGA Ashwagandha Tea will help you destress.

STRESS RELIEF WITH ASHWAGANDHA TEA

The benefits of Juice Fasting

Ayurveda has a simple do-nothing approach to detox which is fasting. When the body does not have to digest solid food, the digestive system is rested and the body can focus on healing, repairing & reigniting digestion. Juice fasting helps work wonders. To find out more see our juice cleanse packs.

JUICE CLEANSE PACKS

Why a disease free life starts with a healthy colon.

Poor lifestyle, diet and lack of physical exercise cause a weak digestive fire. This allows toxins to build up over a period of time inside our digestive tract. One of time tested benefits of Triphala is as a mild laxative for detox and cleanse while deeply nourishing your body.

TRIPHALA FOR COLON CLEANSE