Ashwagandha or Withania Somnifera is a known immuno-modulator that regulates the body’s immune system and helps it recover post any physiological and psychological stress. It’s anti-oxidant properties reduce the oxidative stress on cells caused due to diseases and infections. It is a vitality booster and helps maintain a healthy libido. A natural way to de-stress after a tiring day, it boosts brain function and helps fight symptoms of anxiety & depression.
Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It helps in reversing the damage to the body & mind, caused due to emotional, physical and metabolic stress.
Ashwagandha is heavy to digest and needs to be purified with cows milk to make it easy to absorb and enhance its healing abilities.
EGA Wellness Ashwagandha is given shodhan or say, boiled in Indian breed - cows milk for 24 hours and then dried. The process is repeated 10 times before it is filtered and then it is powdered to make our EGA Energizer Tea.
Here are various benefits of Ashwagandha that are supported by science:
🍀 Boosts Immunity
🍀 Increase energy and vitality
🍀 Assists in calming the mind and promotes restful sleep
🍀 Promotes muscle strength, to support comfortable joint movements
🍀 Supports proper function of the adrenals and maintain the healthy libido
🍀 General adaptogen for combating stress
Ashwagandha (Withania somnifera) 70%
Naagakeshar Or Indian rose chestnet
Pippali (Indian long pepper)
Consume on empty stomach, first thing in the morning and evening 1 hour before dinner.
Put one teaspoon of Ashwagandha Tea powder in a cup. Add Boiling water to it. Let it rest for 2-3 Mins. Drink the Tea portion and leave the powder at the bottom.