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6 reasons why you should drink Ashwagandha Tea before sleep

Ashwagandha Tea is a traditional rejuvenating tea which mainly contains highly purified essence of a very powerful adaptogen called Ashwagandha (Withania Somnifera).

Ashwagandha plant and root

Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It helps in reversing the body & mind damage caused due to emotional, physical and metabolic stress.

Here are 6 reasons why you should to drink Ashwagandha Tea 1 hour before sleep that are supported by science:

🍀  Ashwagandha will boost your Immunity by lowering your stress levels.
🍀  Ashwagandha assists in calming the mind and promotes restful sleep.
🍀  Ashwagandha promotes muscle strength and comfortable joint movements.
🍀  Ashwagandha supports proper function of the adrenals and maintain the healthy libido.
🍀  Ashwagandha is a general adaptogen for combating stress.
🍀  Ashwagandha will help you stay in a longer cycle of deep sleep which helps to rebuild damaged cells. Especially good for insomnia and sleep disorders.

Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing.

There are many formulations of Ashwagandha sold across the world. Why is EGA's Ashwagandha one of the purest of them all?

Ashwagandha Tea from EGA Wellness Ayurveda

Ashwagandha is heavy to digest and needs to be purified with cows milk to make it easy to absorb and give medicinal properties. EGA Wellness Ashwagandha is given shodhan or say, boiled in Indian breed - cows milk for 24 hours and then dried. The process is repeated 10 times before it is filtered and finally, it is then powdered to make EGA Ashwagandha Energizer Tea.

Sample lookbook gallery

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