The KAPHA Dosha
Qualities reflecting the elements of Earth and Water
According to Ayurveda, the three vital energies VATA, PITTA, and KAPHA govern our bodily activities. KAPHA dosha carries the qualities of being heavy, slow, cold, oily, dense, and static. This means that KAPHA people need to engage in activities that are warm, stimulating, lightening and enlivening.
If this is your dominent Dosha, then you would love our KAPHA alleviating products. They are specially designed to significantly help people live a healthier and warmer life.Show me KAPHA products
ALREADY FINISHED THE DOSHA (BODY CONSTITUTION) QUIZ?
Finding your Dosha energies is a complex science. Our renowned Ayurvedic expert can help you unravel it.
So you already took our Dosha quiz, we hope you know more about your dominant Dosha now. While the quiz unravels some insights, to understand your Dosha levels and how to balance them, you need an expert like Dr. Ratheesh, who is a post graduate in Ayurveda and a renowned Ayurveda practitioner.
Now you can book an online or in-person appointment with him in Singapore. Choose your time below.
Wake up early, rise with the sun. The energy at that time of the day is lighter and healthier
Perform vigorous exercise daily to avoid being slow and heavy
Perform Garshana (dry brush massage) daily. This helps encourage lymph flow
Spend time outdoors where the air is lighter and more invigorating than indoor air
Regularly clean out your closets and give away things you don’t use to lighten up your home
Consider engaging in volunteer work. It warms the heart to help others
Hot yoga helps you to liquefy some of that stored Kapha in the body and it keeps you warm
Eat light and healthy foods with pungent, bitter, and astringent flavours to balance the diet
The Kapha Juice Pack
All our juices are cold-pressed and made from 100% organic ingredients. On the cart page, please select delivery/pickup of juice package one day in advance of cleanse.
This is our strongest cleanse with all green juices. It is a great way to detox all heavy metals or pollutants from lymphatic system, blood, liver and kidneys. This helps to penetrate to the cellular lever.
A TYPICAL KAPHA
Fall asleep quickly into deep sleep. Dreams are sentimental. Awake refreshed.
Skin is cool and thick. More prone to sunburn.
normal and easy appetite. Prone to weight gain. Digestion is relatively slow.
Slow but steady and very methodical. Born entrepreneurs.
one stop for a hale and healthy lifestyle. All products are pure and unprocessed which helps you get the full benefit when you consume them.
Dr.Rateesh has the best understanding of how the body and the organs work and how to detox them and get back its original function . His method includes lifestyle changes and consumption of fresh foods which makes your body highly energetic and helps to repair itself from all the stress and junk foods we have consumed .
Healthy and delicious. Would recommend for those who do not like juices which are too sweet
This drink is a real shot ! I love the gingery, lemony taste with turmeric plus all the other added goodness. Makes me feel immunised after I have had a shot of this !
Tried this last weekend and I was pleasantly surprised by its refreshing taste! Truly my favourite drink from EGA. Felt energised when I had this post-exercise. Wish they had a 1l bottle option for me to chuck it down xD
After I recovered from COVID-19 about three weeks ago my ENT felt congested. I’d feel a lot of phlegm trapped inside me especially at my chest area. It’s not phlegm that I’d easily get out of my system through “gathering” it by clearing my throat. I got to know about EGA through my teacher. I love the idea of using fruits, vegetables, spices and herbs to improve your life - you don’t have to worry much because everything’s natural! I took this shot on a weekly basis and I’ve experienced significant improvement in my body. Its taste is spicy that kicks you (in the most appropriate way) in the throat and chest, and it relives the weak and airy feeling in my stomach. I highly recommend it to anyone who’s experiencing chest congestion!
These little shots make me feel so rejuvenated and energised!
I find this very effective to cleanse the gut and I am feeling lighter on the stomach after I have started taking these tablets - 2 weeks now
Avoid using the anti-dandruff shampoos with chemicals. This product works like a charm, and you only need to apply it for 30min. Fantastic results and keeps your scalp clean!
It was a good experience and I have recommended this cleanse to my friends. However, I do wish that if this is going to be a long term investment from potential customers, for the costs to be more palatable. I struggled to finish some of the bottles but I know it is good for me, so I'm okay with that :)
The Indian Bitter Almonds Gurbandi are visually different from the fatter plusher California cousins, they are less meaty and remind me of the Spanish Valencia natural almonds in terms of flavor. Pieces are flatter and slimmer but they are definitely not thin on flavour. In fact some are characteristically bitter yet feature this amazing almond flavour! Packs a punch in the mouth. Too beautiful!
The taste is great and good quality.
I loved it! The blend is so perfect that it just soothes my throat immediately. Highly recommend it if you are looking for home remedies for cold, cough etc. Otherwise as well, it's just a perfect replacement for my regular coffees.
Taste good and helps with water retentiin
I love figs. These organic figs are small and are easy to snack on. They are not overly sweet and does not have the ‘processed’ taste of many dried figs you get from supermarkets. Recommend them!
I absolutely loved these cookies. Not very sweet!